Exploring, Learning, Growing and Loving Life

In the life long journey of being human we need to share what we are learning to further each other's journey. Here I share my musings, learnings and convictions.

Saturday, July 24, 2010

Self care

In this hurly burly world self care is crucial to ongoing health and survival. Take a few minutes now to remind yourself exactly what comes under that category and promise yourself that you will practice these 10 steps.

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