Exploring, Learning, Growing and Loving Life

In the life long journey of being human we need to share what we are learning to further each other's journey. Here I share my musings, learnings and convictions.

Friday, June 18, 2010

Martin Seligman- Use your Stengths

Using your strengths in life can produce happiness. Being your authentic self and using your own inate talents can increase your level of 'flow'. Martin Seligman is the world leadin expert in positive psychology and former head of the APA.


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